How To Achieve Life Balance In a World That’s Constantly Accelerating

If we find ourselves discontent with our current state, reconsidering how we make decisions can be transformative. Changing our decision-making patterns today could pave the way for the future we envision.

A few years back, I came to understand that life’s situations aren’t always as tumultuous as they appear. Nothing is worth jeopardizing our health. No circumstance should push us into overwhelming anxiety, stress, or turmoil.

There was a phase when I would work grueling 12-14 hour days, mentally and physically draining myself. I was fiercely dedicated to meeting set objectives, shattering company records, setting personal milestones, and climbing the corporate ladder.

I recall a conversation with a former colleague about this. I once remarked, “Well, a man’s gotta eat.” He responded, “There’s always something you can change; there’s always a different path.”

His simple statement profoundly impacted me. I realized its inherent truth: we always have choices in how we utilize or squander our given time.

Often, we let others sway our emotions, reacting impulsively—especially when we don’t get what we desire. Later, reflecting on our actions, we regret and promise never to let ourselves act in such a manner again.