Mindfulness Basics

From: 7 Oct 2022

To: 21 Oct 2022

2 Meetings

Every week on Saturday at 09:00 (GMT-04:00) Eastern Time (US and Canada)

Meeting Ended 15 Oct 2022

Duration: 60 min

Price: $139.00

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Speaker

Modern Spiritualists

(GMT-04:00) Eastern Time (US and Canada)

Information
Reviews (0)

Webinar’s agenda:

– Health benefits
– Types of mindfulness practices
– Tips for practicing
– 15-minute guided mindfulness of breath practice

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